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16LC27 - Yoga For SNA's

This two hour workshop provides you with the basic principles and tools like breathing, poses and relaxation to integrate them as short yoga breaks into your daily plan. You will learn simple yoga tools to promote your physical, mental, and emotional health

Materials - Participants will receive an e-copy of the manual (please bring your laptop with you) that covers
the following topics: Yoga Ed. learning principles, social emotional learning, brain based education, breathing, chair yoga poses, games, relaxation, and a resource guide.

Tailored to the academic environment, all yoga tool activities require no previous yoga experience,
extra equipment, or space. Yoga tools include breathing exercises, chair yoga postures, games, and relaxation.

Date: Thursday 25th February 2016

Time: 6.00pm – 8.00pm

Venue: Carrick-on-Shannon Education Centre

Tutor: Marta Pasieczny

 

Course Details

Course Date 25-02-2016 6:00 pm
Course End Date 25-02-2016 8:00 pm
Facilitator Marta Pasieczny
Select Hours 2
Location Carrick-on-Shannon Education Centre
Categories Archive, SNA's

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Address

Marymount, Carrick-on-Shannon
Co. Leitrim, Rep. of Ireland, N41 Y172
  • Tel. 00353 (0)71 96 20383
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