Mindfulness and Behaviour Management
Mindfulness has proven benefits for emotional and physical health. Join us for a unique workshop where you will learn to manage behaviour using mindfulness. This is an introductory lesson in Mindfulness and behaviour management.
Learning Outcomes
Harness the power of the brain to achieve mindfulness, lower emotional arousal & function healthily.
Practice meditation and stress reduction exercises.
Date: Thursday 19th May 2016
Time: 7.00pm – 9.00pm
Venue: Gaelscoil Longfoirt
Tutor: Olive Robinson
Course Code: 16LC53
Course Date | 19-05-2016 7:00 pm |
Course End Date | 19-05-2016 9:00 pm |
Cut off date | 19-05-2016 |
Facilitator | Olive Robinson |
Select Hours | 2 |
Location | Gaelscoil An Longford |
Categories | Archive, Post Primary, Primary |