Objectives
The School Staff Resilience and Wellbeing Workshops are constructed around theories inorganisational psychology and health promotion. The workshops are considered secondary interventions and are designed to educate and to empower teachers with the insight and tools to make positive changes to enhance their personal and workplace health, wellbeing and resilience. All workshops are designed with and delivered by a qualified expert and are planned around the major elements of workplace health, wellbeing and resilience.
Content - The resilience and wellbeing workshop is interactive through a mesh of methodologies –powerpoint, video, collaboration, interaction, reflection, case studies, discussion,mindfulness, etc.
Session 2 -
- Exploration of the psycho-social working conditions and wellbeing of school staff.
- Identification of personal stressors and strategies to help build resilience.
- Revisiting ofthe journal from the previous session.
- Mindfulness to support wellbeing·
- Creation of a Personal Wellbeing Plan (PWP) – a toolkit based on the major elementsof wellbeing-mind, body and self to support resilience.
To book a place on these workshops, please login and register on the Carrick Education Centre website.
Course Details
Course Date | 16-10-2019 4:00 pm |
Course End Date | 16-10-2019 6:00 pm |
Cut off date | 15-10-2019 3:00 pm |
Select Hours | 1 |
Location | Carrick-on-Shannon Education Centre |
Categories | Primary, Post Primary, SNA's |
Please login to book this course