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Sitting the Exams: Managing Stress - 22LCAU72

Exams are an intense and stressful time for most students. They affect families and schools. The culture and expectations surrounding exams doesn’t make it easy either. Hence, how we prepare for exams and respond to stress is a key consideration. Facilitated by Dr. Fidelma Healy Eames, PhD, author of ‘Switching on for Learning: A Student Guide to Exam and Career Success’, this on-point webinar ‘Sitting the Exam: Managing Stress’ is aimed at supporting students facing exams to have a successful experience. It is particularly useful for teachers and parents as they endeavour to prepare and support their students in the lead-up to and during the exam period.

Learning Outcomes

The ‘Sitting the Exam & Managing Stress’ webinar is designed to enable students to:

  • get into the right frame of mind where they feel a greater sense of control and personal efficacy;
  • become familiar with a range of practical strategies to support them with their preparation for the countdown to exams and the day of the exam, including useful exam techniques with which to approach exam papers.
  • become aware of helpful strategies to help them deal with and relieve stress in their lives, most especially during highly intense times like the exam period. This section of the webinar includes insightful and practical contributions from Richard Brennan (Alexander Technique master) and Cecile Jacquot (hypnotherapist).

About Fidelma
Dr. Fidelma Healy Eames, PhD, MSc (Ed), BEd., (Galway) has a long background in teaching, learning and teacher education. Her enduring interest is making learning easier and enabling young people to pursue meaningful, preferred futures. Passionate about supporting teachers and enabling learners to develop the mindset and skills to take ownership for their own learning, she is Director and Lead Educator with Study & Careers www.studyandcareers.ie

Author to ‘Switching on for Learning: A Student Guide to Exam & Career Success’, this has become a core text for teachers, parents and students interested in independent learning and career guidance. In 2020 she developed an online ‘learning to learn’ programme used across second-level schools. Newly revised for 2022/23 based on teacher and student feedback, Free Previews are viewable at studyandcareers.thinkific.com

Book online at www.carrickedcentre.ie and a webinar link will be emailed to you on the morning of the webinar. Please check your SPAM folder if you do not receive the link in your inbox.

Please note that all courses will require viable numbers to proceed. If you have any queries regarding your online booking, please contact This email address is being protected from spambots. You need JavaScript enabled to view it.

This webinar is hosted by Mayo Education Centre. The information you provide when registering will be shared with the host centre and the centre through which you booked and can be used and shared by them in accordance with their Terms and Privacy Policy, which is available on their website.

Course Details

Course Date 13-12-2022 7:00 pm
Course End Date 13-12-2022 8:15 pm
Cut off date 12-12-2022 11:55 pm
Facilitator Dr. Fidelma Healy Eames, PhD, MSc, BEd
Select Hours 1
Location Live Webinar - Online
Categories Post Primary, Primary

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